Activity Trackers: Jawbone, Fitbit, Misfit. Pedometers and activity trackers monitor your fitness progress and help you reach your targets.

The small devices are discreet, comfortable to wear, and provide you with valuable data, which can help keep you motivated to achieve your fitness goals. Best Buy carries a great selection of pedometers and activity trackers from brands like Fitbit, Jawbone, Tom. Tom, and more. Pedometers and Activity Trackers. Watch The Trust Online Hulu more. Pedometers, once standalone devices, are now integral functions of nearly every activity tracker on the market.

Today’s versions track more than just your steps. You can now use this information to set a target, beat your old record, and track your progress over time. Pedometers can be clipped to a belt, attached to your wrist, or put in your pocket. Some models display your distance or speed, whereas other models can wirelessly transmit a more detailed analysis of your training to your computer, tablet, or smartphone. Wearable activity trackers monitor and provide information about many of your daily activities, from how many steps you’ve taken and the distance you’ve covered, to how many calories you’ve burned; water- resistant models even count your laps in the pool. Some activity trackers can even monitor your sleep patterns and alert you when you’ve received the optimal level of sleep. Wirelessly syncing your data to your computer, tablet, or smartphone keeps you on top of your fitness goals and lets you monitor the big picture of your progress.

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You can also add to the fun by creating a healthy competition with your friends and sharing your results to help each other stay motivated. Want More Info? Check out some of our resources: Plug- in Blog: Heart Healthy devices Showcase: The Heart Rate Monitor Watch.

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Watch as this Indian man who has never been to the UK speaks WELSHAn incredible master of languages has been found living in rural India - speaking Welsh! The local man - known only as Shiva - was found by tourist Owain Wyn Evans as he made his way through Goa on the western coast. The villager from Benaulim is said to be a local celebrity - known for his incredible ability to learn foreign languages. TV weatherman Owain managed to film his new friend perfectly reciting “Llanfairpwllgwyngyllgogerychwyrndrobwllllantysiliogogogoch.”Read More.

And to his utter amazement, after asking Shiva “Sut ydych chi?” (How are you?), he got an answer in perfect Welsh. Owain, from Ammanford, said: “I was on my holidays in India, bumped into this amazing guy called Shiva who was keen to know where I was from.“Turns out, he has taught himself to speak Welsh.“He started reeling off Welsh town names and chanting ‘Cymru Cymru Cymru’ - brilliant!“He’s also really good at UK postcodes.“The likelihood of someone who was born in a semi- rural town in India knowing the postcode for Ammanford or Llanelli is pretty unusual, it took me by surprise.”Read More. Owain, 3. 2, who works for BBC Look North in Yorkshire, added: “He’s never been to Wales but is really interested in the country and the language.“He’s picked up bits and bobs over the years from the odd tourist and what can be found on the web.“Goa was the last place I was expecting to be speaking my first language. How amazing is this world?”Shiva was also filmed by Owain naming Welsh towns including Castell Newydd Emlyn (Newcastle Emlyn), Merthyr Tydfil, Tenby, Aberystwyth, Aberdare, and Ynys Môn (Anglesey).

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According to Twitter user, Alan Wilson, “everybody who goes to Benaulim” meets Shiva, who seems to be something of a local legend. Read More. And in a book by Katharina Kakar called Moving to Goa, he is described as an “institution”.

In the autobiographical story about her move to India published in December 2. Ms Kakar wrote: “Talking to him, one soon realizes that he has an amazing memory, which, however, does not really distinguish between the important and the unimportant.

Owain Wyn Evans, BBC Weather presenter“His greatest gift is his ability to speak foreign languages, none of which was formally taught to him.“He speaks seven foreign languages fluently and another eight well, and this does not include languages where he can do some basic chit- chatting and small talk.“Shiva knows languages as obscure as Welsh and Slovenian.“His ‘island of ability’, which is truly startling, is his entry point when he sees a new ‘foreign face’ in Benaulim, because Shiva will not waste a minute before talking to you in your own language.“I would bet that any foreigner who stays longer than a few days in Benaulim will run into Shiva.“One sees him on the beach where he sells postcards with stamps, organises train and bus tickets, invites tourists to his home and generally chats them up, while his wife teaches them to cook a few Goan dishes.”Now watch weatherman Liam Dutton do it: Video Loading. Video Unavailable.

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